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Four major areas of technique in pas de deux are promenades, lifts, turns, and jumps, although there are other areas as well. A promenade is when the lady takes a position ...

A basic pas de deux jump involves you leaping into your partner's arms as he lifts you high into the air. A more complicated jump involves you leaping into the air, doing ...

Need to know some great lifts for that new ballet you're making? Check out three lifts and how to do them right with this simple guide on intermediate pas de deux ...

just a lift that my dance partner and i are doing in our Sugar Plum Fairy Pas De Deux

Performing a successful lift is half the battle in pas de deux. Lifts are both scary and difficult to do, as women fear being dropped and men doing the dropping.